Self-care activities have become an important activity in the demanding landscape of the modern workplace. In an era where productivity often takes centre stage, the significance of personal wellbeing can sometimes be overlooked. As we navigate the intricacies of our professional lives, the integration of self-care moments, especially during staff...
Leadership wellbeing is something that can be overlooked in the corporate world. It’s a leaders job to inspire motivate and support the wellbeing of their workforce but who supports the leader? As businesses evolve and challenges mount, the health and wellbeing of those at the helm become paramount. As a...
Client meetings are an important part of building business relationships. These interactions are more than just routine check-ins or negotiations. They serve as vital platforms to foster trust, understand client needs, and set the stage for mutual growth. Scheduling meetings with clients can not only drive results but also enhance...
Diving into a cold shower might sound like a daunting task for many. The mere thought of icy water running down your body can send shivers down your spine. Yet, there's a growing community of wellness enthusiasts who swear by the transformative power of the cold shower challenge. This 30-day...
In the dynamic world of business, leadership team meetings play a pivotal role in steering the direction of a company. These gatherings are the epicentre of decision-making, strategy formulation, and team alignment. Yet, as vital as they are, it's not uncommon for these sessions to become routine and, dare I...
Board meetings are a part of most large and successful organisations. In the whirlwind of today's business landscape, they serve as crucial junctures where leaders come together, strategies are crafted, and pivotal decisions are made. This guide is designed to shed light on the nuances of board meetings, ensuring you...
Working from home wellbeing ideas are at the forefront of discussions in today's remote working conversation. As many of us shift from traditional office settings to our home desks, it's paramount to prioritise our mental and physical health. As a company who deliver employee wellbeing services we decided to put...
Walking meetings are changing the way we think about traditional sit-down discussions and meetings. In the busy world of work, merging physical activity with productive conversations offers a refreshing approach. This innovative concept not only champions our physical wellbeing but also paves the way for more engaging and imaginative conversations....
Fitness in the workplace is a fundamental aspect of ensuring employee wellbeing and productivity. In today's fast-paced work environment, the importance of physical and mental health can't be overstated. As a wellbeing speaker, I've seen the transformative effects of incorporating fitness into the daily routines of professionals. This blog delves...
Carefully chosen work leaving gifts can convey appreciation, respect, and best wishes for the future. Bidding farewell to a colleague is more than just saying goodbye. It's a moment to reflect on shared experiences, challenges overcome, and memories created. As a wellbeing speaker I can’t stress enough how thoughtful gestures...
