Contact Info

Hello@LovingLifeCo.com  0208 226 6244 167-169 Great Portland Street, 5th Floor, London, W1W 5PF

Employee Wellbeing Workshops With Loving Life

Your employees’ wellbeing directly shapes your company's future, and at Loving Life, we get that.

With carefully tailored wellbeing workshops, we transform abstract wellbeing goals into real, measurable outcomes.

Fewer sick days, higher morale, and motivated, happier teams.

Our personalised, people-first approach ensures every session speaks directly to your employees' daily experiences, empowering them (and you) to thrive in today’s challenging workplace.

Reduce<br/> employee absence

Reduce
employee absence

Stress, depression and anxiety account for as much as 50% of all working days lost
Improve employee retention

Improve employee retention

77% of companies focus on employee experience to increase employee retention
Reduce unsatisfied employees

Reduce unsatisfied employees

72% of employees said having more work benefits would increase job satisfaction
Improve employee engagement

Improve employee engagement

26% of employees feel being underappreciated is the highest barrier to engagement
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What Is A Wellbeing Workshop?

A wellbeing workshop is a dedicated session that focuses on helping people feel better physically, mentally, and emotionally.

At Loving Life, our workshops are built around specific topics like managing stress, building healthy habits, boosting motivation, and improving overall wellbeing.

Rather than just sharing information, we create space for real conversations, provide practical tools, and interactive activities that employees can actually use in their day-to-day lives.

With wellbeing a top priority for many teams, our workshops help organisations show their people they care, while also building a happier, healthier, and more collaborative workplace.

Our Workshop Delivery Style?

Our workshops are designed to be interactive, energising, and practical.

We’re not fans of long, dull lectures, and we know your team isn’t either.

Instead, we bring sessions to life with storytelling, group activities, open discussions, and hands-on exercises that get everyone involved.

It’s about real-world learning that sticks, where people feel safe to share, try things out, and reflect on what matters.

When people are actively engaged, that’s when the real impact is created.

Our Employee Wellbeing Workshops

Look after your workforce so they can look after your business!

Coping With Stress

Coping With Stress

Simple and effective methods to reduce employee stress throughout their working day. Stress is responsible for approximately 50% of all working days lost.
Build Unstoppable Confidence

Build Unstoppable Confidence

We all struggle with confidence at times and it's important for us to understand this and build on it. This workshop gives a framework to help employees build confidence and thrive in the workplace.
Improve Your Physical Wellbeing

Improve Your Physical Wellbeing

Health is wealth and we educate employees on manageable ways to reduce their aches, pains and discomforts.
Create Life-Changing Habits

Create Life-Changing Habits

Positive habits help us to be more positive, happier and more productive. This workshop provides a clear framework to help individuals create positive habits to improve and maintain their wellbeing.
Harnessing Gratitude

Harnessing Gratitude

Being grateful can boost positivity, strengthen bonds, and transform employee perspective. Elevate employee mindsets to foster a gratitude attitude.
Unleash Your Motivation

Unleash Your Motivation

This workshop stimulates positivity and motivation. By focusing on boosting motivation, it equips teams to perform at their best, creating a more engaged, resilient, and high-performing workforce.
Men's Health

Men's Health

There are some shocking statistics when it comes to Men's health and it's important that employees are aware of the potential health risks to them, their partners, peers & family members.
Kick Start With Realistic Goals

Kick Start With Realistic Goals

Are you helping employees maintain their goals and ambitions? We provide essential tips for employees to stay consistent with their goals.
Live Life Better

Live Life Better

This workshop provides simple and effective methods to help individuals "Live Life Better" We provide a framework to help individuals improve both their physical and mental wellbeing.
The Art of Workplace Communication

The Art of Workplace Communication

This is an interactive workshop designed to help teams and leaders strengthen their communication skills. The session provides practical tools to improve how we connect, communicate and collaborate at work.
Embracing Empowerment

Embracing Empowerment

This interactive workshop supports teams and leaders to embrace empowerment in the workplace. The session offers practical ways to build confidence, encourage ownership, and create a culture where everyone feels valued and capable.
Mental Health & Wellbeing Awareness

Mental Health & Wellbeing Awareness

This interactive workshop helps teams and leaders build awareness around mental health and wellbeing at work. The session shares practical tools to reduce stigma, support others, and promote a healthier, more supportive workplace culture.
Find Your Ideal Wellbeing Workshop
Find Your Ideal Wellbeing Workshop

1. What’s your team’s biggest current priority?

Get in Touch to Enquire or Book Your Tailored Workplace Wellbeing Workshop!

    Why Choose Loving Life Wellbeing Workshops?

    • We use proven strategies from psychology and health sciences to deliver impact
    • All sessions led by an experienced wellbeing professional
    • We customise each workshop to address your workplaces unique challenges​
    • Workshops include engaging activities and discussions to keep employees involved
    • Results-driven outcomes to help improve employee morale, productivity, and workplace culture.

    We take pride in delivering workshops that support employers to manage and improv their health and wellbeing.

    Studies show that engagement boosts both productivity and profitability.

    And when companies prioritise wellbeing, they can save up to five times their investment through reduced absenteeism and healthcare expenses.

    What Others Are Saying

    Don't just take our word for it, see the opinions of our attendees

    Tyler from Loving Life did a fantastic job helping us out with our Health and Wellbeing month! We were stuck for ideas and Tyler helped give us focus into a successful campaign. His team delivered massage to our staff and those lucky enough to get a treatment couldn’t stop speaking about how great it was. Loving Life also gave us an educational workshop, the highlight of this was definitely the blood pressure tests. Our team loved looking at their blood pressure and it definitely gave many of us some things to think about.”
    Lionsgate UK

    Lionsgate UK

    Film distribution company
    “Tyler delivered a wellbeing workshop at our office as part of Detox January initiative for our colleagues during a lunch and learn session. The session was really well delivered and Tyler did a great job in engaging the full team in a relaxed way. All the attendees came away with some useful insights - we are all trying to drink more water as a result!.”
    Manifesto

    Manifesto

    Digital experience agency
    “It was really interesting to gain an insight on how much stress can affect you in the corporate environment. I think we all get caught up in the day to day to take a minute to focus on our health and stress levels, so this was an important reminder. Tyler made the workshop fun and engaging throughout and left us with motivation to make changes in our lives for the better! He gave us techniques to take a minute away from the busy work day and calm down. The workshop was really educational and our whole team walked away having learnt something new, and with a new perspective on our mental and physical health.”
    Tarsus

    Tarsus

    Talent Manager

    Get in Touch to Enquire or Book Your Tailored Workplace Wellbeing Workshop!

      Need help with your company or team?

      Contact us now to arrange your bespoke employee wellbeing workshops!