Boost Mental Wellbeing
Mental wellbeing isn’t just about reacting to stress, it’s about proactively supporting your mind. This webinar will teach you simple, effective strategies to boost your mental resilience, helping you feel more balanced, focused, and in control every day.
Learn When to Seek Help
Recognising when to seek help is a crucial part of maintaining good mental wellbeing. This webinar will help you identify early warning signs, understand available support options, and feel confident in taking action when needed, whether for yourself or those around you.
Develop Healthy Routines
Mental wellbeing isn’t just about what you do in tough moments, it’s about what you do consistently. In this webinar, we’ll discuss simple yet powerful ways to support your mental health daily, so you can build resilience, manage stress, and feel more in control.
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What You Will Learn
An online workshop to educate employees on supporting mental wellbeing!
- Intro to Mental Wellbeing
- Supporting Mental Wellbeing
- Recognising Poor Mental Wellbeing
- Promoting Mental Wellbeing
- When to Seek Help
- Routines for Mental Wellbeing
A Happy Workforce Is A Productive Workforce
Don't just take our word for it, see the opinions of our attendees
What Others Are Saying
Don't just take our word for it, see the opinions of our attendees
"Tyler's webinars are short but full of bitesized information. The takeaways are easy to remember and apply to daily life. He is enthusiastic and keen to share which make it ever easier to get involved in the sessions. Would highly recommend his friendly and professional approach."
Anita Olvera
Innovation Scientist"Tyler’s wellness webinars are unique. In just 30 minutes he shares up-to-the-minute research, engages participants in chat, demonstrates an exercise or activity, and inspires practical steps to better physical and mental health. He’s helped me to turn knowing into doing. Amazing!"
David Barnard
Director, Pracsys Advisory Limited"Tyler's webinars have served as a tremendous help over the last year. There's been so many changes we've had to deal with and topics like "Coping with stress" and "Adapting to a new normal" were so timely and helped massively whilst trying to navigate such changes."
Ash Joseph
Talent Manager
Why choose our webinars?
Loving Life webinars are delivered by health and wellbeing specialist Tyler Lowe.
All of the webinars delivered are engaging, interactive, informative and educational.
Employees always leave Loving Life sessions with something positive to take away.
We’re confident enough to say that, if you're not happy, we'll provide a full refund.