Contact Info

Hello@LovingLifeCo.com  0208 226 6244 167-169 Great Portland Street, 5th Floor, London, W1W 5PF

Mental Health & Wellbeing Awareness Workshop

An in person workshop to build mental health & wellbeing awareness, reduce stigma, and support a healthier workplace for everyone.
Reduce Workplace Stigma

Reduce Workplace Stigma

Stigma is one of the biggest barriers to employees speaking up about mental health. This workshop helps break the silence by encouraging open, respectful conversations. By increasing understanding and empathy across your team, you create a safer, more inclusive environment where people feel comfortable seeking support without fear of judgment.
Promote Early Intervention

Promote Early Intervention

Many mental health issues can be better managed, or even prevented, when recognised early. This workshop equips your team with the awareness and confidence to spot the signs of stress, burnout, or emotional distress before they escalate. By creating a culture where people feel safe to speak up and check in with one another, you reduce the risk of long-term absence and support quicker recovery and stronger overall wellbeing.
Show Commitment to Wellbeing

Show Commitment to Wellbeing

Delivering this workshop demonstrates that your organisation genuinely cares about the mental health of its people, not just in words, but through meaningful action. It sends a clear message that wellbeing is a priority, not an afterthought. When employees see this level of investment in their health, it builds trust, strengthens loyalty, and reinforces a positive, people-first workplace culture.

Get in Touch to
Enquire or Book Your Mental
Health and Wellbeing
Awareness Workshop!

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    Topics discussed

    An in person workshop delivered across the UK, to open conversations about mental health and wellbeing.

    • Intro to Mental Health & Wellbeing
    • Supporting Mental Health & Wellbeing
    • Recognising Poor Mental Health & Wellbeing
    • Promoting Mental Health & Wellbeing
    • When to Seek Help
    • Routines for Mental Health & Wellbeing

     

    A Happy Workforce Is A Productive Workforce

    “It’s not the load that breaks you down, but the way you carry it”

    What Others Are Saying

    Don't just take our word for it, see the opinions of our attendees

    "Nice positive sessions, good to get validation for some of the techniques I'm using and ideas for other simple changes, thanks :)"
    "Very informative"
    "Great session"
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    Why Choose Our Mental Health & Wellbeing Awareness Workshop?

    Creating a mentally healthy workplace isn’t just the right thing to do, it’s essential for performance, culture, and retention.

    This in-person workshop gives your team the knowledge, language, and confidence to talk about mental health in a way that’s supportive and stigma-free.

    It goes beyond raising awareness and offers practical steps to create a more compassionate, proactive workplace where everyone feels safe, seen, and supported.

    Whether you're just starting your workplace wellbeing journey or strengthening existing initiatives, this session helps embed mental health awareness into everyday conversations and company culture.

    Get in Touch to
    Enquire or Book Your Mental
    Health and Wellbeing
    Awareness Workshop!