What is burnout? Burnout is a type of exhaustion brought on by a persistent feeling of being overloaded. Excessive and prolonged emotional, physical, and mental stress causes it. Burnout is frequently linked to one's employment. When individuals are overloaded, emotionally tired, and unable to keep up with life's never-ending demands,...
Corporate health refers to the physical, mental and emotional wellbeing of a company's staff, as well as the healthiness of their working environment. Employers can encourage healthier lifestyles and behaviour through corporate wellness and health programmes, which have a significant impact on employee health and wellbeing. Benefits include: Reduced staff...
The pandemic is gradually becoming something that we’re starting to get used to living with. Many of us are beginning to return to our activities of the past and carry on with life without fear or worry. However, there are lots of employees who are still hesitant to head back...
Most of us know or have seen somebody who seems effortlessly confident in whatever they do and it can often leave us wondering if this is a skill they have learnt, or part of their natural genetics. In this blog we are going to look a little deeper into the...
Corporate massage in London is one of the nicest and most appreciated employee perks offered to those working on site. On-site massage has so many benefits to improving wellbeing, providing a staff treat, showing employees you care, reducing employee stress, and more! With a range of providers, it’s hard to...
When it comes to treating your staff there is a range of staff treats that will often make your colleagues, employees, and teams appreciate you a lot. In this article, we’re going to look at 10 staff treats that will make your teams love you. On-site massage When it comes...
Spotting the signs your boss cares may be difficult at times. We all have times when we may feel undervalued and unappreciated at work. With busy workloads, lack of communication, and lack of support, we can sometimes convince ourselves that our boss doesn’t care. However, this doesn’t always mean they...
What is Cycle to Work Day? Cycle to Work Day, also known as bike to work day, is a day where we celebrate commuting to work via bicycle. Cycle to Work Day is a chance for employees to give cycling to work a try with the support and backing of...
What is National Work-Life Week? National work-life week is another opportunity for employers to support the health and wellbeing of their employees and promote a healthy work-life balance. This week is designed to highlight the importance of creating a healthy balance between our working life and our personal life. Employers...
Inspiring Wellbeing and taking care of employee health and wellbeing is more important than ever in today’s fast-paced world. Our health and happiness are dependent on our sense of wellbeing. Having a robust and well-adapted feeling of wellbeing can assist us in overcoming obstacles and achieving our life goals. Enhanced...
