Contact Info

Hello@LovingLifeCo.com  0208 226 6244 167-169 Great Portland Street, 5th Floor, London, W1W 5PF

Improve Your Physical Wellbeing Workshop

An in person workshop to educate employees on how to improve their physical wellbeing!
Improve Employee Health

Improve Employee Health

Helping employees to improve their physical wellbeing not only benefit them, but also benefits the employer. Employees who are physically fit tend to suffer from less physical discomforts, less time off work, improved mood and better morale.
Reduce Time Off Work

Reduce Time Off Work

Positive physical wellbeing can lower the risk of disease and infection. According to the NHS, having a positive physical well-being can help to minimise many health disorders. Exercisers, for example, have a decreased risk of type 2 diabetes, colon cancer etc.
Motivate Your Workforce

Motivate Your Workforce

Teach employees how to manage their physical health, which may protect them from ill health, keep them motivated and improve their energy, and encourage them remain physically fit. Employees will be able to work more consistently and be happier as a result of this.

Get in Touch to
Enquire or Book Your
Improve Your Physical
Wellbeing Workshop!

    Image
    Image

    Topics discussed

    An in person workshop, delivered across the UK, to educate employees on how to improve their physical wellbeing!

    • Physical discomforts

    • Common causes of physical discomforts

    • Improving our physical wellbeing

    • Self help modalities

    • Gadgets and equipment

    • Professional treatment

    • The impact of staying hydrated

    • Exercise statistics

    • What gets in the way

    • Creating habits & accountability

       

      A Happy Workforce Is A Productive Workforce

      "If you don't make time for your wellness, you will be forced to make time for your illness"

      What Others Are Saying

      Don't just take our word for it, see the opinions of our attendees

      "I really enjoyed the seminar. Had some great tips to help me improve pain management”
      "Short and sweet, with plenty of useful take always. Always learning something new with Tyler”
      "Once again, Tyler has hit the mark with his inspiring physical wellbeing self-help session"
      Image

      Why Choose Our Improve Your Physical Wellbeing Workshop?

      Physical wellbeing plays a major role in how people feel, focus, and function at work, but it's often overlooked.

      This workshop helps your workplace identify common physical discomforts and understand what’s causing them, from poor posture to hydration and inactivity.

      We explore self-help strategies, simple tools, and professional support options to reduce discomfort and boost energy.

      With practical tips and a focus on building habits and accountability, this session helps your employees feel more energised, focused, and physically prepared for the demands of the workday.

      Get in Touch to
      Enquire or Book Your
      Improve Your Physical
      Wellbeing Workshop!