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Wellbeing Workshops that Empower, Encourage and Inspire!
Take a step to reducing sick days, improving productivity and increasing employee happiness!
Explore Our WorkshopsEmployee Wellbeing
Workshops With Loving Life
Your employees’ wellbeing directly shapes your company’s future, and at Loving Life, we get that.
With carefully tailored wellbeing workshops, we transform abstract wellbeing goals into real, measurable outcomes.
Fewer sick days, higher morale, and happier, motivated teams.
Our personalised, people-first approach ensures every session speaks directly to your employees’ daily experiences, empowering them (and you) to thrive in today’s challenging workplace.
Enquire About Workshops
Client testimonial video
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Reduce
employee absence
Stress, depression and anxiety account for as much as 50% of all working days lost.
Improve
employee retention
77% of companies focus on employee experience to increase employee retention.
Reduce
unsatisfied employees
72% of employees said having more work benefits would increase job satisfaction.
Improve
employee engagement
26% of employees feel being underappreciated is the highest barrier to engagement.
What Is A Wellbeing Workshop?
A wellbeing workshop is a dedicated session that focuses on helping people feel better physically, mentally, and emotionally.
At Loving Life, our workshops are built around specific topics like managing stress, building healthy habits, boosting motivation, and improving overall wellbeing.
Rather than just sharing information, we create space for real conversations, provide practical tools, and interactive activities that employees can actually use in their day-to-day lives.
With wellbeing a top priority for many teams, our workshops help organisations show their people they care, while also building a happier, healthier, and more collaborative workplace.
Our Workshop Delivery Style
Our workshops are designed to be interactive, energising, and practical.
We’re not fans of long, dull lectures, and we know your team isn’t either.
Instead, we bring sessions to life with storytelling, group activities, open discussions, and hands-on exercises that get everyone involved.
It’s about real-world learning that sticks, where people feel safe to share, try things out, and reflect on what matters.
When people are actively engaged, that’s when the real impact is created.
What Others Are Saying
Real feedback from teams we’ve supported
Loving Life have been an incredible partner in helping us and our customers prioritise their wellbeing and personal growth. The sessions are always insightful, practical and truly transformative. The team’s expertise and genuine care always makes each session impactful, leaving us with tools and strategies we continue to use daily.
Tyler delivered a fantastic and engaging workshop on coping with stress that really resonated with our Birmingham team. The practical tips, breathing exercises and group discussions made the session inclusive and supportive, helping people reflect and leaving them with useful tools to manage stress better—at work and beyond.
Although nearly two months have passed, the team at UNICEF UK is still talking about your workshop—particularly how small actions can create meaningful change. Thank you for inspiring us, Tyler.
Our Employee Wellbeing Workshops
Look after your workforce so they can look after your business!
Coping With Stress
Simple and effective methods to reduce employee stress throughout their working day. Stress is responsible for approximately 50% of all working days lost.
Build Unstoppable Confidence
A clear framework that helps employees build confidence and thrive—through practical tools, reflection and discussion.
Improve Your Physical Wellbeing
Health is wealth. Teach employees manageable ways to reduce aches, pains and discomforts, and move better every day.
Create Life-Changing Habits
Positive habits = happier, more productive teams. Give people a simple structure to build and sustain the habits that matter.
Harnessing Gratitude
Boost positivity and strengthen bonds. A practical session that elevates perspective and fosters a gratitude attitude.
Unleash Your Motivation
Raise energy, resilience and performance by focusing on the drivers of motivation and turning them into daily actions.
Men’s Health
There are some shocking statistics when it comes to men’s health. It’s important that employees are aware of the risks to themselves, their peers and families.
Kick Start With Realistic Goals
Are you helping employees maintain their goals and ambitions? We provide essential tips for employees to stay consistent with their goals.
Live Life Better
This workshop provides simple and effective methods to help individuals “Live Life Better”. We provide a framework to improve both physical and mental wellbeing.
The Art of Workplace Communication
An interactive workshop designed to help teams and leaders strengthen their communication skills through practical tools and collaboration.
Embracing Empowerment
This interactive workshop supports teams and leaders to embrace empowerment in the workplace with tools to build confidence and ownership.
Mental Health & Wellbeing Awareness
Helps teams and leaders build awareness around mental health and wellbeing at work. Provides practical tools to reduce stigma, support others, and promote a healthier culture.
Why Choose Loving Life Wellbeing Workshops?
- We use proven strategies from psychology and health sciences to deliver impact.
- All sessions led by an experienced wellbeing professional.
- We customise each workshop to address your workplace’s unique challenges.
- Workshops include engaging activities and discussions to keep employees involved.
- Results-driven outcomes to help improve employee morale, productivity, and workplace culture.
We take pride in delivering workshops that support employers to manage and improve their teams’ health and wellbeing.
Studies show that engagement boosts both productivity and profitability. When companies prioritise wellbeing, they can save up to five times their investment through reduced absenteeism and healthcare expenses.
Enquire About Our WorkshopsEmployee Wellbeing Workshops — FAQs
Quick answers to the most common questions about our interactive, results-driven workshops.
Do you deliver workshops across the UK?
How long are the workshops?
What group sizes do you support?
How do we get started?
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