Contents A Video Explaining My Experience Meeting The King Why Did I Meet King Charles & Prince William? What Was It Like Talking to King Charles? What Did King Charles Say to Me? What Was it Like Talking to Prince William? What Did Prince William Say to Me? What Other...
Contents Why Add Physical Activity to Your Working Day? Why Is Physical Activity Important in The Workplace? Does Physical Activity Make You More Productive at Work? How Can I Promote Physical Activity at Work? What Are the Benefits of Adding Physical Activity to Your Working Day? 7 Simple Ways to...
What are Employee Incentives? Employee incentives are benefits or rewards offered by employers to motivate and engage their workforce. The goal of employee incentives is often to create a positive work environment that encourages employees to perform at their best, improve their morale, boost productivity, and remain engaged with the...
What is Effleurage? Effleurage is a massage technique that utilises gentle, flowing strokes to relax muscles and improve circulation throughout a massage. Massage therapists use this method to alleviate stress, tension, muscular pain, and tightness, to help individuals feel relaxed and limber. When used in combination with other massage techniques,...
Mental health is a vital aspect of our overall wellbeing and can greatly impact an individual’s ability to work and perform daily tasks. Employers need to understand the concept of mental health sick leave and how it differs from the traditional sick leave. What is Mental Health Sick Leave? Mental...
We all know that a motivated workforce is a productive one, but how do we keep our teams inspired and driven? The answer lies in rewards - not just any rewards, but ones that truly resonate with your employees. In this blog, we've curated a list of 10 loveable rewards...
What are the Benefits of Implementing Employee Wellbeing Ideas? Implementing employee wellbeing ideas can have a wide range of benefits for employer and employee. One of the key benefits is improving employee happiness and productivity. When employees are happy and healthy they are likely to be motivated and engaged in...
What is Sciatica? Sciatica is a type of pain that develops when the sciatic nerve is irritated or compressed. The sciatic nerve is the longest nerve in the human body. It travels through t he lower back, buttocks, and legs. This is where individuals with sciatica may experience discomfort, numbness,...
Does Deep Tissue Massage Hurt? Deep tissue massage can sometimes be uncomfortable, but it should not be outright painful. The massage therapist will typically work on specific areas of muscle tension, using slow, deep strokes. It is common for the therapist to apply pressure that feels intense at the time,...
Why Wellbeing Initiatives are Beneficial For Senior Management! Wellbeing initiatives for senior management could be more beneficial than we think. Investing in the mental and physical health of senior leaders can have a positive impact on their overall productivity and decision-making abilities. Stress, burnout, and personal issues can negatively impact...
