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Corporate massage London

Corporate massage in London is one of the nicest and most appreciated employee perks offered to those working on site. On-site massage has so many benefits to improving wellbeing, providing a staff treat, showing employees you care, reducing employee stress, and more! With a range of providers, it’s hard to...

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How can office massages benefit your company?

  Posted October 22, 2021     Massage

The key to success for any company is to put their employees’ wellbeing at the forefront. This blog will outline the benefits of office massages to both a company and its employees. According to HSE, stress, depression or anxiety, and musculoskeletal disorders accounted for a combined 26.8 million days missed...

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How To Use A Massage Gun

  Posted September 27, 2021     Massage
how to use a massage gun

Ever wanted to know how to use a massage gun? Well, stay tuned. What is a massage gun? A massage gun (which is also known as vibration or percussion therapy) is a compact portable gadget that some would say resembles a drill in appearance and sound. Most massage guns come...

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Sports Massage vs Deep Tissue Massage

  Posted September 13, 2021     Massage
Sports massage vs deep tissue massage

Ever wondered what the difference is between a sports massage and a deep tissue massage? Well, stay tuned! Massage therapy relieves discomfort, relaxes the body. It also prevents injury by manipulating soft tissues throughout the body through touch and manipulation. Massage treatment comes in a variety of forms, each with...

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What To Wear To A Sports Massage?

  Posted May 11, 2021     Massage
what to wear to a sports massage

Have you just booked your first sports massage and are wondering what clothing to wear? Or maybe you haven’t been in so long, that you’ve simply forgotten. Look no further, we are here to help! What the massage therapist needs from you During your massage, it’s important that your sports...

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How Long Do The Benefits Of Massage Last?

  Posted April 20, 2021     Massage

We have all occasionally stressed ourselves out to a point where we yearn for a good massage. Who doesn’t like some self-pampering after all? Benefits of Massage The perfect massage by an experienced massage therapist can be perfect for treating different ailments. It can help you relieve stress and can...

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What is a Back Massage?

  Posted June 21, 2018     Massage
Back Massage

What is a Back Massage? Put simply, a Back Massage is any type of massage that is performed on the back of an individual. The back is the posterior side of the human torso and starts just above the buttocks and ends just below the neck. The vertebral column runs...

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Elbow sports massage

Sports massage is a type of alternative therapy that has shown to be a great treatment type both pre and post exercise to help your workouts. Here are 5 reasons how! Soothe the pain of those achy muscles Your muscles can really ache after an intense workout, going beast mode...

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Massage anyone?Over the last decade, more and more companies are adopting an attitude to look after their staff and are trying out different ideas with regards to the health and wellbeing of the people that make their business tick. There are a variety of wellbeing ideas floating around but one...

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