A webinar to educate employees on ways to prevent and cope with the signs and symptoms of burnout.
What is Burnout?
Causes of Burnout
Risks of Burnout
Acknowledging Burnout
Testing for Burnout
Unhelpful coping methods
Coping with Burnout
Communicating Burnout
Sleep
Relaxation Strategies
Prioritising health
Taking action
"Look after your staff so they can look after your business"
Don't just take our word for it, see the opinions of our attendees
Burnout doesn’t just affect individuals, it impacts teams, performance, and workplace culture.
This webinar helps your employees understand what burnout really is, how to spot the signs early, and what steps they can take to recover and prevent it.
From practical coping strategies to open communication tools and real-life self-care habits, this session gives your team the support they need to bounce back—and stay well.
It’s a proactive way to show your commitment to mental health and help your people prioritise health before it turns into crisis.