Sports Therapy West London
What is Sports Therapy?
Sports Therapy is a type of healthcare targeting the treatment, rehabilitation and prevention of injuries. It is used by individuals, athletes and sports enthusiast to aid with recovery from injury as well as physical performance.
This type of alternative therapy uses a range of techniques including, Sports Massage, Trigger Point Therapy, Muscle Manipulation, PNF Stretching and more to help get the body to it's optimum performance levels.
Who is Sports Therapy For?
Sports Therapy is predominantly tailored towards those participating in sport, however it has been shown to be a great alternative therapy to those who are injured and do not participate in sport at all. The skill set of a Sports Therapist is very transferable to the common physical issues found among many individuals.
What Injuries can Sports Therapy help with?
A range of injuries can be treated, including:
- Calf Tear
- Frozen shoulder
- Neck Pain
What will a Sports Therapy session involve?
A Sports therapy session will involve working out what is causing your pain or discomfort. This will be done with our therapist performing a range of testing techniques to assess your injury, pain or discomfort. Some of these tests may include manual muscle testing, range of movement testing, special testing, as well as palpation. It all depends on the injury you present. Once we've worked out what is wrong, we will perform relevant treatment techniques and provide you with information and homework to help get you back in action. Our goal is to help your injury or discomfort and get you back to where you want to be.
WEDNESDAYS 8AM – 2PM, 5PM - 10PM
SATURDAYS 8:30AM - 12:30PM
30MINS - £40
60MINS - £60
Made MASSIVE improvement in everyday living thanks to Tyler!!! Can’t recommend enough!!!Darren Jacob
Tyler listens to your body. He is very knowledgeable and has firm hands. He is genuinely committed to fixing your problemYolanda
I’ve been using Tyler’s services for a few months now, since increasing the intensity of my training regime. It’s proved highly beneficial. Tyler is very professional, honest respectful and knowledgeable. It’s not just about the sports massage with him but the aftercare too, he gives you a range of stretches you can do at home. His prices are very reasonable and competitive.Nina Jacob