Sports Massage has been shown to be a great therapy in reducing, treating and preventing many injuries, aches and pains. These include:
Muscular related pain
Lower back pain
Neck and shoulder pain
What are you waiting for? Your body deserves it!
Don't just take our word for it, see what other clients have to say!
Sports massage is a type of therapy which uses the combination of Deep tissue massage and Swedish massage to combat the effects of tight muscles and muscular tension.
It is a technique that was first used on athletes to help decrease the tightness’s caused by intense exercise. It was a relatively unknown alternative therapy until the 1972 Olympics where Finnish track and field athlete Lasse Virén claimed deep friction massage (One of the techniques used) helped him win both the 5,000 and 10,000 meter events.
One of the main aims of sports massage is to ease stiffness and pain. This is something that generally occurs after an intense workout. However, this is not the only circumstance of which individuals get stiffness or muscular related pain.
Sitting for long periods of time, poor posture, injury and inactivity are also other contributing factors that can cause this.
A range of therapists can deliver Sports Massage including: Massage therapists, Sports Therapists, Sports Rehab Therapists, Physiotherapist, Osteopaths, Chiropractors and more.
The Therapists at Loving Life are all Degree qualified with years of experience and a passion for helping. We specialise in targeting each session to the needs and demands of our clients.
Any type of massage can be painful at times but our specialist therapists tailor each treatment to the individual they are working on. Treatment will be adjusted accordingly to the client to make sure treatment is comfortable and effective. You've got absolutely nothing to worry about!
Although a great therapy for those participating in sport, this type of therapy is equally beneficial to those who suffer from everyday aches pains and tension. In fact, this type of massage can help with many of the discomforts caused by working a regular 9-5. Not sure if you'll benefit? No problem at all, drop us an email at Hello@lovinglifeco.com and we'll be more than happy to help.
We deliver sessions out of our West London treatment site in Chiswick, 2minutes walk from Stamford brook tube station.
WHERE - STAMFORD BROOK/CHISWICK W6 GYM
WHEN - WEDNESDAYS 12:00 - 08:00PM
SATURDAYS - 8:30AM - 12:30PM