Contact Info  0208 226 6244 Arch 200, Prebend Gardens, Chiswick, London W6 0XT

Reduce Muscular Tension & Pain

Reduce Muscular Tension & Pain

Sports massage is a fantastic in helping to reduce tension, tightness, discomfort and pain within our muscles. When our muscles are tense, tight and restricted they can contribute to pain and discomfort. Sports massage focuses on the specific areas of tension to help reduce and alleviate your discomforts.
Increase Flexibility & Movement

Increase Flexibility & Movement

When our muscles are tight and restricted they can cause poor movement, lack of flexibility, stiffness, poor range of motion and more! Sports massage has been shown to increase flexibility and improve movement, making it easier for you to participate in sport, exercise or everyday movements.
Improve Performance

Improve Performance

When our muscles are not in optimal condition they don't perform at their best. This means it has a direct impact on our performance and ability to reach our peak. Sports massage can help to break down scar tissue and promote the development of new healthy tissues. Therefore helping your muscles return to optimal condition.

Book A Sports Massage

Don't wait a moment longer, your body deserves it!

Booking Page

Stamford Brook/Chiswick

Arch 200, Prebend Gardens, Chiswick, London, W6 0XT

"Came to Tyler with acute pains in my legs. He found the cause immediately and I'm now pain free! What more could you want?"


The Benefits of A Sports Massage

Sports Massage has been shown to be a great therapy in reducing, treating and preventing many injuries, aches and pains. These include:

  • Muscular tension

  • Muscular related pain

  • Lower back pain

  • Neck and shoulder pain

  • Stress

  • Headaches

  • Tight muscles

  • Muscular injuries

  • and more!

"If you don't make time for your wellness, you will be forced to make time for your illness"

What are you waiting for? Your body deserves it!

What Others Are Saying

Don't just take our word for it, see what other clients have to say!

Highly recommend Tyler at Loving Life for anyone with muscle aches and pains. I've been to a number of Chiro and Physics over the past 8 years and Tyler stands out as the best. Both my wife and I work desk jobs and regularly have knots and muscle aches in the upper back, neck and shoulders. We're now regular customers of Tylers'. He provides an excellent service for a good price. Very friendly bloke too!
Jason B

Jason B

Office worker
No matter how late or how early it is in the day, Tyler always has a chirpy attitude and a smile on his face. I’ve been going to Tyler for about a year now for tendinitis related problems from boxing training. His massages have helped relieve the tension in my arms and his advice on aftercare has prevented further injury. I’m very fortunate to have found him as my sports therapist and would recommend him to anyone and everyone!
Nancy Z

Nancy Z

Amateur Boxer
Highly recommend Loving Life's services! I've been struggling with a wrist injury for several months now and was just persevering through the pain. One session with Tyler and it already feels so much better. Barely any pain and range of movement is almost back to normal. Just wish I'd gone to them sooner now!
Ash Joseph

Ash Joseph

Sports Enthusiast

What Is A Sports Massage?

Sports massage is a type of therapy which uses the combination of Deep tissue massage and Swedish massage to combat the effects of tight muscles and muscular tension.

It is a technique that was first used on athletes to help decrease the tightness’s caused by intense exercise. It was a relatively unknown alternative therapy until the 1972 Olympics where Finnish track and field athlete Lasse Virén claimed deep friction massage (One of the techniques used) helped him win both the 5,000 and 10,000 meter events.

One of the main aims of sports massage is to ease stiffness and pain. This is something that generally occurs after an intense workout. However, this is not the only circumstance of which individuals get stiffness or muscular related pain.

Sitting for long periods of time, poor posture, injury and inactivity are also other contributing factors that can cause this.

Who Can Deliver A Sports Massage?

A range of therapists can deliver Sports Massage including: Massage therapists, Sports Therapists, Sports Rehab Therapists, Physiotherapist, Osteopaths, Chiropractors and more.

The Therapists at Loving Life are all Degree qualified with years of experience and a passion for helping. We specialise in targeting each session to the needs and demands of our clients.

Is Sports Massage painful?

Any type of massage can be painful at times but our specialist therapists tailor each treatment to the individual they are working on. Treatment will be adjusted accordingly to the client to make sure treatment is comfortable and effective. You've got absolutely nothing to worry about!

What injuries can Sports Massage help with?

Sports Massage can help with a range of injuries including:

  • Rotator Cuff injuries
  • Golfers Elbow
  • Piriformis Syndrome
  • Hamstring Strain
  • Groin Strain
  • Calf Strain
  • Shoulder Strain
  • Pectoral Strain
  • Restrictive Scar tissue
  • ITB Syndrome
  • Sciatica
  • Trapped Nerves
  • Frozen Shoulder
  • Shin Splints
  • Runners Knee
  • Achilles Tendonitis
  • Plantarfasciitis
  • Tennis Elbow
  • Pulled Muscles
  • Lower Back Strain
  • Repetitive Strain Injuries (RSI)
  • And more!

sports massage

Is Sports Massage just for those who play sport?

Absolutely not!

Although a great therapy for those participating in sport, this type of therapy is equally beneficial to those who suffer from everyday aches pains and tension. In fact, this type of massage can help with many of the discomforts caused by working a regular 9-5. Not sure if you'll benefit? No problem at all, drop us an email at and we'll be more than happy to help.

Where can I get a Sports Massage?

We deliver sessions out of our West London treatment site in Chiswick, 2minutes walk from Stamford brook tube station.


WHEN - WEDNESDAYS 12:00 - 08:00PM

               SATURDAYS - 8:30AM - 12:30PM