The Power of Effleurage and Why it’s Used as a Massage Technique
![Effleurage Massage Technique](https://lovinglifeco.com/wp-content/uploads/2023/01/Effleurage-Massage-Technique.jpg)
What is Effleurage? Effleurage is a massage technique that utilises gentle, flowing strokes to relax muscles and improve circulation throughout a massage. Massage therapists use this method to alleviate stress, tension, muscular pain, and tightness, to help individuals feel relaxed and limber. When used in combination with other massage techniques,...