Challenges are a great way to get us to take action, stay consistent, and give us a kickstart towards the things we want to achieve. That’s why we've decided to create the 7-day wellness challenge to inspire, encourage, and motivate you to take care of your health and wellbeing. Check...
Working from home has become a part of many individuals' new reality. The pandemic opened up the opportunity for lots of us to work from home on a more regular basis. But how does this impact our health? In this blog, we’ll share 5 health hacks to help improve your...
Looking for engaging team building activities in Cardiff? You're in the right place! Cardiff, a vibrant city known for its rich history and stunning scenery, is also a hub for innovative and fun team building experiences. Whether you're aiming to boost morale, improve communication, or just have a great time...
Employee wellbeing is at the heart of every organisation and it’s important for companies to understand detrimental statistics so they can put things in place to prevent them. In this blog we’ll share 5 shocking statistics that employers need to take note of, to create a happy and healthy workforce....
If you're looking for team building ideas and activities to strengthen your team's bond and boost morale in Leeds, you've come to the right place. We've carefully curated a list of 17 team building activities and ideas that promise not only to engage and entertain but also to enhance teamwork,...
Creating a strong, cohesive team is crucial in the corporate world. What better way to strengthen bonds than through engaging and innovative team-building activities? If you’re a company based in or near Reading, this blog aims to give you corporate team-building ideas that come to you or are based in...
Birmingham is a busy city known for its important role in business and history and team building activities can help keep businesses thriving. Once famous for its role in making and inventing things during the Industrial Revolution, it's now filled with all sorts of companies, from small startups to big...
Ready to check out some super cool team-building activities in Bristol? This city isn't just about cool sights, it's a playground for fun team building activities and challenges. With a range of activities and ideas Bristol is full of surprises, and it's a great spot to bond with your team....
Manchester is a city renowned for its vibrant culture and spirited history. It offers a range of activities for team building and we’ve decided to put together a list of the best ideas for you and your team. Whether it’s for a team away day or an annual get-together, these...
Welcome to our 2024 Wellbeing Calendar focusing on the most inspiring wellbeing awareness days! Each month, we'll unveil days that shine a light on important health and happiness themes, from the empowerment of International Women's Day to the mindfulness of World Mental Health Day. Picture each day as a vibrant...
